Welcome to Rita's world

I made this website for you! You, who are searching for Change, Balance and a non-label approach to create a lifestyle you are actually happy with. I hope it lights your mind, body and soul on fire! Remember: there is no competition for your own best path. There is only you, getting in or out of the way of your greatness.


This is my world, and in it, you’ll find tips, tools, trainings, workouts, recipes, resources, inspirations and so much more that you can use, today, to remove roadblocks and suffering, and rock your empowerment and fitness to the next level, starting now!

Adventure around, have fun - take what resonates with you and leave the rest!