Born in Hungary, raised in Germany and migrated to Australia by the age of 18, Rita has had a very mobile and colourful childhood and some great opportunities to experience many different cultures while growing up. Due to her ever-changing location she has learned to adapt to new surroundings and tackle challenging situation by trying to fit in. This provided her with a world-knowledge only some can experience in their lifetime.
When Rita says she can rebuild your life from the ground up, and help you tackle any of life’s challenges, truly changing your world from the inside out, she knows what the she’s talking about.
Since her teens, Rita has had her fair share with anxiety and signs of depression. She fought back for the next decade, attempting to conquer ‘diseases’ that doctors told her likely wasn’t possible to heal from. It worked.
Instead of giving up and living a life of uncertainty, filled with fear and not being in control, she invested in yoga, a whole food diet, and mind-centering techniques to create a ‘miracle’.
Today, Rita is a balanced individual with a mind, body and spirit that is healthy, strong and capable of greatness. From being told she might never live a ‘normal’ life again, she’s come a long way… and so can you! All of Rita’s offerings on this website and beyond are designed specifically to use the simple secrets and techniques that will effect the most change, fast, to build you a new, improved body-mind and soul, and transform your Relationships, Success, Money, and Self-esteem for the Best.
Rita has become a role model for balanced living, empowerment, and fitness through yoga, real-food diet and how to create more time freedom to live life on her terms. Rita understands that it’s only when you balance ALL the parts of you—relationships to self and others, healthy eating, mindful workouts, centered finances, creative expression and more, can you truly hope to stop merely existing, and start enjoying a whole, happy and healthy life.
Through experience, Rita realizes that pushing until you burn out is no longer an option if you want to stay sane, energized, creative and healthy. She invites you to feel for yourself the lightness and freedom born of moving from the inside—both within the yoga practice, and out on the street in your daily interactions. When Rita teaches, whether it be yoga or any other lifestyle session, she brings all elements of living balanced and on purpose into the experience. She speaks to the Spirit inside each of us. Then you can more easily get back to the power of self-generating change, love, satisfaction or any creative life’s work you need to be completing, from the depths of your authenticity, clarity and courage.
Rita’s main intention is to create a balanced lifestyle and mindfulness simple, fun, engaging and clear, so you can take charge of Designing Your Own Future, by getting back to living honestly, and fully, right here in the present moment. Rita lives exactly what she teaches: A total, balanced attitude towards life.
Request a chat to find out how Rita can help you and to maybe work with her…Click Here